Health

Boity’s Tips On How To Score Your Best Body

The gorgeous and sexy Boity Thulo has been in the spotlight ever since she made the cool wimpy ad where she looked super cute! She then took things up a notch when a picture of her booty went viral on the internet. You do remember hey?

Boity Thulo

 

The secret to her shape is being lean, yet curvy. TV personality, Boity Thulo never looks flabby, but she also never looks like she’ll be entering a bodybuilding competition anytime soon. How does Boity keep her body to look on point? Let’s just find out …

Fitness is very important to me, and I try to work out at SWEAT1000 at least 3 times a week. It’s a great hour-long workout and I always leave feeling energised.

TIP:
I make sure that I drink enough water throughout the day, and if I decide to have a hot drink, I opt for rooibos tea with honey. I try to cut out as much sugar as I can. I also like to have wheatgrass tots, and as much as I don’t like the taste, they’re so incredibly good for you. My diet consists mainly of fish, chicken breasts and salmon. Salmon is great for your skin and is loaded with protein and omega-3’s. Overall, I would like to think that I am a very healthy eater, and I take pride in looking and feeling good.

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