Category: Health

5 Health Risks Of Sharing Make Up

5 Health Risks Of Sharing Make Up. We’ve all done it, a swipe of lip gloss in the ladies’ room, a touch up of blush here or there. When it comes to makeup,...

Khabonina Qubeka Shares Natural Remedies To Reduce Cellulite

Khabonina Qubeka Shares Natural Remedies To Reduce Cellulite. Cellulite is one of the things that bothers many women. Do not despair, actress and fitness fanatic...

5 Amazing Things That Khabonina’s Hot Body Can Do

5 Amazing Things That Khabonina’s Hot Body Can Do. It goes without a doubt that Khabonina has the hottest body among her celeb counterparts. This fitness fanatic...

10 Natural Remedies For Colds And Flu Symptoms

10 Natural Remedies For Colds And Flu Symptoms. We might be in another season, but we still have colds and flu to deal with. The symptoms can cause a world of misery,...

10 Easy Ways To Quit Smoking For Good

10 Easy Ways To Quit Smoking For Good. Nicotine is one of the most harmful and widely available legal drugs in the world. It’s addictive and harmful both to...

10 Health Benefits Of Yoga

10 Health Benefits Of Yoga. This is one of those exercise and meditation routines that is not well practiced in our country. But as the world is becoming 1 global...

Did You Know: The Seed Is The Healthiest Part Of An Avocado

You’ve probably been throwing away the healthiest part of your avocado. Avocados are one of the greatest foods of all time, they are also extremely beneficial...

10 Ways To Cut Down Your Medical Costs!

Getting medical attention in South Africa always puts a dent on one’s pockets. Money is tight for everyone, whether you have a medical scheme, a hospital plan, or...

Want To Eat What You Love Without Gaining Weight? Try These Tricks

Eating what you want without gaining weight seems impossible.  Although you are used to hearing about weight gain being related to lifestyle habits and genetics, there...

Recently Gave Birth? Find Easy Ways To Lose The Baby Fat

It goes without saying that many women appear to hold on to at least a couple of kilos postpartum, and a quarter of women retain about 5 or more kilograms a year after...

How Waist Trainers Can Affect Your Health

It is every woman’s dream to have a tiny waist, and a flat stomach. Ever since Kim Kardashian was seen wearing a corset showing off her tiny waist on Instagram, it...

5 Healthy Foods To Eat During Exams

Most Individuals assume that snacking on Junk food is vital when studying for exams. Unfortunately Junk food are harmful to long term health of individuals and can have...

Here Are Five Essential Weight Loss Tips

Do you think you have gained too much weight that even your favourite jeans don’t fit you anymore? Well you can still turn around your life by following these few tips...

Here Are Few Home Remedies To Help You Get Rid Of Dry & Flaky Skin

As we are approaching winter, we all know that dry and flaky skin is likely to give us all problems. But worry not. Today we have decided to give you some few tips and...

Here Are 4 Best Foods For Age-defying Skin

We know that most of the time, girls are the ones who take time out for beauty at some point during the day. However, men should also stop the clock with these delicious...

Waking Up Very Early Could Be Bad For You- Here Are 5 Ways To Ensure You Get Enough Good Sleep

Is insomnia or night walking a problem for you? We know that everyone has trouble sleeping now & then. How you sleep during your waking hours often hinges on how...