10 Ways To Take Care Of Acne Prone Skin
10 Ways To Take Care Of Acne Prone Skin. Acne is one of the most common skin conditions. Although it is related to puberty, for some people it can still be a problem even in their adult life. Acne can seriously knock down your confidence and reduce your self esteem. Do not despair though, there are solution to most of life’s problems. These 10 ways will help you create happy, healthy skin and control breakouts, too
1. Cleanse
If you have a tendency to sweat a lot, make sure that you wash your face at regular intervals. Cleanse the face with a mild cleanser and tepid water. Opt for a soap-free cleanser to prevent acne. Regular cleansing helps in getting rid of excess sebum from the surface of the skin. Post cleansing, pat dry the skin with a soft towel.
2. Wear Sunscreen
No matter how oily your skin is, applying sunscreen more so in Summer is a must. If you are using acne medication, make sure that you choose a sunscreen with SPF of at least 30, since your skin is likely to be sensitive.
3. Avoid Heavy Makeup
In order to hide the blemishes, you may end up applying excess make-up than necessary. This can further aggravate the problem. So, it is highly recommended to wear light make-up. Use oil-free and non-comedogenic products. Also, avoid applying thick layers of foundation and other cosmetics. The key is to keep it simple and light.
4. Wash Off Your Makeup
If you want to wake up with clear, perfect skin then you’ll need to remove your make up each night.Overnight, your skin absorbs all of the grease and grime and clogs your pores, preventing sebum from doing its job and removing irritants from the pores. With nowhere to go sebum stays in place and further clogs your pores, promoting breakouts.
5. Eat Right
Refined sugar and processed foods are bad for you. So ease up on the french fries and swap the donut for a carrot. You’ll stabilize your blood sugar levels and benefit from some much-needed vitamins and minerals that will help boost the development of healthy skin.
6. Drink Plenty Of Water
For the overall health of the skin, hydration is extremely necessary. This comes from drinking enough water and applying a good moisturizer. These are two very important tips to keep in mind, regardless of your skin type. To keep pimples away, make sure you drink at least 10 to 12 glasses of water.
7. Steam Your Face
The benefits of facial steaming are well documented. By steaming your face, you’re softening your skin and the top layer of dead skin cells. This in turn helps remove and release any build up of dirt, bacteria and dead skin cells. It will also help your skin absorb your skincare products better.
8. Don’t Pop Your Pimples
No matter how desperately you want to pick that pimple, don’t do it. Popping a pimple will lead to inflammation, and the germs will gradually spread to the neighbouring skin. Moreover, this also increases the risk of scarring. When your skin is prone to acne, be gentle and have patience.
9. Use Medication
Acne medications help clear up existing breakouts while keeping new blemishes from forming. Over-the-counter acne treatments can help with milder forms of acne. Stubborn cases will need a prescription acne medication
10. See An Expert
You should really visit a skincare specialist when your skin is misbehaving. They know their stuff, can identify underlying issues and treat both the surface layer of the skin and the layers of skin underneath. If your acne is stubborn book in an appointment to see your local trusted skin care clinic or dermatologist.
