“Depression Has Been A Big Part Of My Life”, Lalla Hirayama
In a world where people keep their medical files private, Television personality Lalla Hirayama is bold enough to share with her fans that she is suffering from depression, panic attacks and anxiety. Not only is she sharing, she is also raising awareness to those who suffer in silence.
“I’m not ashamed to say I suffer from panic and anxiety attacks. Depression has been a big part of my life. But that’s ok,” she tweeted. After her Tweet a lot of people opened up declaring that they are on the same boat as Lalla, and are seeking help. As away of giving back Lalla decided to spend her 67 minutes today at South African Depression and Anxiety Group as the organization has helped her deal with her disorder on many occasions.
Lalla used her social status to urge people to get help if they are depressed, suicidal, feeling overwhelmed or dealing with panic attacks as this is nothing to be embarrassed about. “The stigma that mental health isn’t an issue in SA needs to be addressed. Its not a weakness but an illness just like any other physical one,” Lalla concluded. Call SADAG at 0800 567 567 any time of the day if you believe you need help.
