Health

5 Simple Ways To Taking Care Of Your Skin In Winter

One downside of winter can be the effects of cold weather on your skin. During cold weather, your skin is exposed to so many factors that can affect it. With winter weather here, now is the perfect time to begin changing your daily habits to prevent dry, chapped skin.

Simple Ways To Taking Care Of Your Skin In Winter

1. Use a non-soap cleanser

Select a skin cleanser that is labeled as non-soap; it has milder ingredients and the least amount of fragrance and deodorants. “Non-soaps are better, because they will not irritate the skin. Avoid organic, as ingredients are frequently allergens and not completely pure,

2. Cover Up

Cover your head – it will protect your scalp and help keep you warm. Wear items like ski masks, which will leave very little skin exposed to the wind and sun.

3. Block the winter sun

It’s important to use sunscreen of at least 30 SPF all year round. There are many non-greasy moisturizers with sunscreen added. Use a moisturizing sunscreen with ingredients like lanolin or glycerin. Winter conditions can be particularly harsh on the skin.

4. Moisturize

Moisturizing is an essential part of our skin regimen, but it’s particularly so in this dry, freezing weather. lways moisturize within a few minutes of bathing to trap much needed water. Also carry a hand cream daily and apply whenever needed.

5. Eat a balanced diet and stay hydrated

Eating a healthy diet full of nutrients and vitamins is the best way to keep your hair and skin from looking and feeling healthy. It’s also important to drink enough water to keep your skin and hair hydrated from within.

 

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