Top 6 Tips To Treat Body Odor
Bad odor is an uncomfortable problem that can affect a persons self esteem and confidence in a huge way. At some point or another, everyone gets worried about their body odor. It is normal I mean who hasn’t done the (hopefully) subtle armpit check? Ever wondered is your armpits are smelling? It happens. Fortunately, you can make body odor go away and there are ways that truly work.
Here are a few tips to help you control that bad odor….
1. Thoroughly wash your body
Take a warm bath or shower every day to kill the bacteria on your skin. On hot days, you may need to have a bath or shower twice a day.
2. Wash armpits with Antibacterial Soap
Do this everyday and it will help you reduce the tough bacteria that makes things impossible.
3. Regularly shaving your armpits
This will allow sweat to evaporate quicker, giving bacteria less time to break it down.
4. Use Deodorants or Antiperspirants
Some deodorants last longer than others. If you are looking for a quick fix to your body odor problems, apply any deodorant that you can find. If you are looking to stay smelling fresh for longer periods of time, consider investing in a quality deodorant.
5. Wear clean clothes
Although we usually think that are clothes are clean after every wash, this is not entirely true. So make sure you wash your clothes thoroughly and regularly. Also keep your wardrobe clean at all times.
6. Watch what you eat.
It is true that you are what you eat. As much as it is your business but you stand a higher chance of increasing your body odor and this could turn really bad. Avoid spicy food, with curry or garlic, because they can make your sweat smell. Evidence also suggests that eating a lot of red meat tends to make body odour worse.
