Health

Top 10 Fun Ways to Lose Weight Without Hitting The Gym

Some things just sound too good to be true but this one isn’t. Yes, there are workouts available out there to help you lose weight without pushing yourself too hard. Losing weight is at the top of your list of priorities this year, so you need to do yourself proud and shed those unwanted kilos. Once you get this right, life will only be beautiful and you will be smiling all the way.

We have found the best workout routines to put you in shape in not time. They are simple and fun to do. Ready? …… 1…….2…….3 ……. Let’s go!

 
1. Skipping
Don’t you just get goose bumps when you hear the word skip? Did you ever think for a second think that skipping ropes can also be used for working-out? If you didn’t know, now you do. Just skip away all the unwanted fat using a skipping rope. Its fun and you will see great results.

2. Dance to music
Not just any music, but put on a track that gets you all ready to hit the dance floor. Genres such as Pop, Dance or Electric Dance will do the trick.

3. Take a walk
Just take a walk to a shop instead of driving there. You can do this once or twice per week. Its very ideal if the walking distance ranges around 5-10 km. Do this alone or tag a friend along. Trust me , it can get interesting.

4. Join a dance class
Search for the nearest dancing class around your neighborhood, if you are interested in dancing professionally or for fun, You will notice that it’s the most coolest way to shed those unwanted kilos.

5. Hiking
If you enjoy outdoor activities, consider this on a monthly basis. You will enjoy it especially when you do it with your family or friends.

6. Go for ice-skating
I just get chills thinking about this. All the laughter and craziness that comes with it. Ice-skating is totally fun and everyone is guaranteed to enjoy it. You don’t have to be an expert , so don’t panic. Take your loved ones with and have fun skating those kilos away.

7. Play a sport
It can be any type of sport that you best enjoy. For example; tennis, soccer, volleyball and swimming. It’s a fun way to work-out and it will make you fit in no time. You will see the results quicker.

8. Go out for Bowling

Now what are you waiting for? It’s Friday night and you are thinking about going out with your friends for some fun. Why not hit the bowling club? You are guaranteed fun and its best for your upper body. So, instead of abusing yourself with lifting weights, do bowling instead.

9. Clean the House

I bet your body cringed when you got to this solution. It’s no crime that you don’t enjoy doing house chores but did you that cleaning the house takes up a lot of energy and sheds some of your kilos in the process? You didn’t hey? Alright, take the opportunity to spring clean your house and do with with a smile this time. No worries, the results will definitely show.

Use a bike to work

If you live closer to your work place and are used to driving to work everyday, think about using your bicycle to get to work every now and then. This will help build your thigh muscles and you will stay fit at all times. A lot of people do this, so try it. If you are in college, give this a try. Trust me , it works perfectly and the results are endless.

 

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